All You Need to Know About Neurofeedback Therapy
Despite being used by therapists since the 1960s to treat patients with a variety of neurological and mental health issues, neurofeedback therapy (NF or NFB) is still a relatively uncommon treatment option, especially when contrasted to the usage of mood-altering drugs like antidepressants. A increasing body of studies, however, indicates that neurofeedback is beneficial or at least useful in treating common illnesses like anxiety, ADHD, and insomnia, and it poses less dangers given that it is drug-free. In this modern age, the whole concept of the Neurofeedback Franchise has gained much popularity. One of the first types of biofeedback therapy uses neurofeedback, in which patients react to a display of their own physiological processes. In the case of neurofeedback, participants observe and react to changes in their own brainwaves, a type of electrical activity of the nervous system. Neuro implies pertaining to the nerves and brain. EEG equipment, in particular, assist assess ho...